Colostrum has been used for centuries, but it's having a serious moment in the wellness world... and for good reason. Bovine colostrum is packed with growth factors, immunoglobulins, and lactoferrin that support gut health, immunity, and recovery. But if you're new to supplementing with it, you might be wondering: powder or capsules?

Colostrum Powder

Our Vanilla Powder is ideal if you like to blend your supplements into your routine. Stir it into a morning smoothie, froth it into a latte, or mix it into yoghurt. The vanilla flavour makes it genuinely enjoyable, not just functional. It's also a great option if you want flexibility with your dose.

Colostrum Capsules

If simplicity is your priority, capsules are the answer. No measuring, no mixing, just take them with water and you're done. They're perfect for travel, busy mornings, or anyone who prefers a no-fuss supplement routine.

Which Should You Choose?

Both deliver the same high-quality bovine colostrum. It really comes down to your lifestyle. Love your morning smoothie ritual? Go powder. Prefer grab-and-go? Capsules are your friend. Some customers even use both, powder on weekdays, capsules when travelling.

How to Take Colostrum

Most people start with one serving per day, ideally on an empty stomach in the morning. Give it 4-6 weeks of consistent use to notice the full benefits.